Our fitness facility

Equipment
It's essential that the facility has the equipment needed to help you reach your fitness goals. Make sure they have enough weights to exceed your maximum ability. Check to make sure they have plenty of free weights. Check the condition of their equipment; benches, barbells, dumbbells, racks, and cardio machines. See what types of cardio equipment they have to offer; treadmills, elliptical machine, stair climber, stationary bikes, rowing machines, and spinning bikes

Classes or Programs
A lot of facilities offer a class or program which is highly motivational and upbeat. Be sure to check with the facility to see what they offer and on what days. Ask for an updated schedule and see which ones interest you the most.

Staff and trainers
Be sure to make a good observation of the staff members and trainers. It's important that the facility is staffed adequately. Are they in good physical health? Choose a trainer who trains you on what they believe in and who is dedicated to the success of your program.

Locker rooms
Make it a point to check the locker rooms to make sure there is enough storage for your belongings. Also check with a staff member to see if you need to bring your own lock or if they are provided for you. You may also be interested in checking the shower facilities and possibly a sauna, steam room.

Cleanliness
It's important to make sure that the facility is kept clean. This includes the facility overall as well as the equipment. It's not a good idea to lie on the bench that another sweaty individual just finished their workout on. Make sure you spray down the bench or piece of equipment to be sure.

@ ELB GYM 2009-2010

Design & Develop By Creative Mania ltd