Many foods you eat could be the cause of your health problems -
even if they are healthy ones.

For Example: Most legumes are drying and diuretic to the system, they are good for loosing weight for overweight persons. On the other hand for underweight persons they can be a cause of constipation, gas and distention leading to disease.ELB GYM here to solved u dite problem.

The benefits of a eating according to your constitution

• better health, youthfulness and better memory
• more energy, endurance and strength
• a gradual decrease in existing health problems
• prevention of diseases
• greater ability to handle stress and anxiety worry
• saves you money in the long run
• improved sleep and concentration
• better digestion, metabolism and elimination
• healthier skin, complexion and slowed down aging
• healthier progeny
• stronger immune system
• weight loss or gain and better sense control

@ ELB GYM 2009-2010

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